One of our greatest distractions is the news. Do we really need to consume it compulsively? Nir Eyal discusses being distracted and compulsive about news and how to stay informed without being consumed.
Read more from Nir on Freedom Matters:
Finding Focus and Calm in Uncertain Times: https://freedom.to/blog/nir-eyal-finding-focus-and-calm-in-uncertain-times/
How to Become Indistractable: https://freedom.to/blog/nir-eyal-how-to-become-indistractable/
How to Make the Most of Your Time and Your Life: https://freedom.to/blog/focus-guide-how-to-make-the-most-out-of-your-time-and-your-life/